Relief!

I've never been particularly fond of pilates. I didn't really see how stretching was terribly effective. I am growing fonder. However, today I've realized that whoever introduced 10 minute pilates for relaxation segments to the U.S. is a genius. I just relieved a headache and released a huge amount of frustration in 10 minutes. I feel like accomplishing something now whereas before the segment, I wanted to spend my kids entire nap time on the couch. I'm sold.